Work-Life Balance
What is work-life balance? Work-life balance is described as the amount of time individuals spend performing their job against time, they spend doing what's important to them outside of work, which might be with their loved ones or pursuing personal interests and hobbies. When employment takes up more of their time or attention, they will have less time to devote to their other duties or hobbies. Many people strive to strike a better balance between their professional and personal lives. However, in practice, it might be difficult to attain. A tough work can sometimes provide more income to sustain a family. Work can sometimes worsen their mental health, leaving them depleted in personal interactions. (Coursera, 2024) Reasons for unhealthy work life balance 1. Lack of resources Inadequate or insufficient resources might result in a disordered work-life balance. Not having enough time or hands to assist with duties (such as a personal assistant for work or a baby...